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    Trackers

    Hard to hold in your head. Clear once you can see it.

    21 free trackers, from sleep to sensory overload. Log in a few taps. Each report counts what you logged over 7 to 90 days, with charts of what you log and a PDF.

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    Sleep LogReport, 30 days

    “Counts only, not a clinical interpretation.”
    Things to notice, in a Sleep Log report: 1, Average sleep was 7h 59m across 23 nights. 2, Quality averaged 3.6 / 5 across 23 nights. Counts only, not a clinical interpretation. Not in the exported PDF. Then Send this as a card.
    Every report says what it counted. It doesn't diagnose.

    How a tracker works

    A few taps, then the report.

    1. Pick one.Choose a tracker from the library. Start with one, and add another when it helps.
    2. Log in a few taps.Quick log keeps your trackers ready, on your phone or your computer.
    3. Read the report.Pick 7 to 90 days. You get charts of what you log, and the report says what it counted. Export it as a PDF for an appointment.

    Every tracker

    Start with one.

    Each tracker has its own page, with a sample report.

    Start with one thing.

    Start free

    No credit card required.

    Free Trackers, from Sleep to Sensory Overload | Specthrive