A medication tracker your prescriber can use
What was given, when, with food, and what you noticed. Calm, clear data to bring to the next appointment.
Free · Log in a few taps · A report from 7 to 90 days, with a PDF
Sample reportLast 14 days
Daily adherence
- Full dose
- Partial
- Missed
- Doses
- 28
- Full dose
- 93%
- Missed
- 4%
93% of doses were taken in full (26 of 28).
01 · What you'll notice
What it keeps track of.
- What medication was given and when
- Whether it was taken with food
- Effects you noticed
- Any side effects to flag
02 · Why it helps
Something firmer than a hunch.
Medication decisions are easier when they rest on real observations instead of memory. A simple log captures what was given, when, and what you noticed, so the next appointment starts from data instead of best guesses. That clarity helps a prescriber adjust a dose or change course with confidence, and it lowers the mental load of trying to remember it all.
03 · How it works
Three steps.
- Log each dose: what, when, with or without food.
- Note any effects or side effects you observe.
- Bring the clean report to your next appointment so your prescriber can see the full picture.
04 · The thinking behind it
What it's built on.
Drawn from the pediatric medication-monitoring approach of recording doses and observed effects over time. This log is explicitly not medical advice. It is a record your prescriber can use to make decisions.
Specthrive's trackers are developed with a licensed clinical counselor (LPCC) on our founding team.
05 · Questions
Asked before starting.
Is this medication tracker free?
Yes. Create a free account and start logging doses.
Does it give medical advice?
No. It is a record-keeping tool only. All medication decisions belong with your prescriber. The log gives them better data.
Can I track side effects?
Yes. You can note effects and side effects alongside each dose, which is often the most useful thing to bring to an appointment.
Start with one thing.
No credit card required.